New Year, Same Great You
MINI COURSE
Welcome to a transformative journey towards body liberation, neutrality and self care! Are you ready to redefine your relationship with your body and embark on a path of true acceptance? I'm thrilled to introduce a unique and empowering experience - a four-week mini course designed to guide you towards body neutrality, self-acceptance, and healing through the art of photography.
📚 What's Inside the Course:
Week 1: Embracing Body Neutrality - We kick off our journey by diving into the principles of body neutrality. Say goodbye to the pressure of achieving an ideal and hello to a mindset that embraces your body's unique beauty. We'll explore and redefine the way you perceive and connect with your body and how to set yourself up for success.
Week 2: Journal Prompts for Self-Exploration - Discover the power of journaling as a tool for self-discovery and healing. In Week 2, you'll receive a downloadable guide filled with thought-provoking prompts designed to unravel the layers of your self-perception. Unleash your inner storyteller and witness the magic of your own narrative unfold.
Week 3: The Art of Self-Acceptance - This week, we delve into the art of self-acceptance. Guided by transformative journaling exercises, you'll learn to embrace your journey, acknowledging the strength and resilience that resides within you. Self-acceptance is a powerful catalyst for positive change, and we're here to support you every step of the way.
Week 4: Healing Through Photography - Photography is not just about capturing images; it's a medium for self-expression and healing. In our final week, we explore how the art of photography can be a tool for transforming your relationship with your body. Receive practical tips, creative exercises, and guidance on using photography as a form of self-love and empowerment.
Why Join the Course:
Holistic Approach: This course combines journaling, self-acceptance practices, and the healing power of photography for a comprehensive journey towards body liberation.
Supportive Community: Connect with like-minded individuals on a similar journey, fostering a supportive and empowering community.
Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and reinforce your newfound insights whenever you need. Even if you can’t make the live classes, each individual will receive the recordings to watch at your own pace and deliverables to use as you wish.
🌟 Let the Journey Begin! Are you ready to embrace body neutrality, celebrate self-acceptance, and explore the healing art of photography? Join our four-week mini course and unlock the door to a more loving and liberated relationship with your body.
When and where:
I know y’all are busy and so many of you are mommas. I know making a live class is next to impossible. So here is the deal. Live classes will be held during the day 10am-11am each Tuesday for four weeks starting on January 16th. I would love to have you live, but no worries if you can’t make the zoom call. Each of you will also get the recorded replay to watch when you can and you will also get the deliverables to use at your leisure. I will be on hand to answer questions as they come up via email as well as live during our Tuesday calls!