In the days leading up to your shoot, you may be lost on how to prepare. That’s totally normal my friend! Don’t worry, I’m here to help. In the week leading up to a photoshoot there are some things you can do to boost your confidence and guide you to the shoot of your dreams. Remember, this day will be all about you, your unique body, and your vibrant spirit. Now let's jump into some of the do’s and dont’s for preparing for your shoot!

Let’s start with skincare. What’s your skincare routine? You might have your daily routine and maybe a regime you use before a big event. Don’t stray from what you know. New products and methods can aggravate your skin and result in a complexion that may not make you feel like your most confident self. Things like exfoliating and moisturizing add a glow you can feel. I know that after a good exfoliation and moisture I walk around feeling beautiful and powerful! Another question for you. Do you get spray tans? If so, it’s a good idea to get that tan refreshed before your shoot. Just make sure you give it a few days if you will be working with white sheets. If you are not a regular at the tanning salon, it’s recommended that you don’t experiment with spray tans before your shoot as you might not be as happy with the outcome. Remember, your most authentic self shines the brightest!

When it comes to hair and makeup, it’s important to express yourself. If you want to go full glam, go for it! Don’t forget we also love to see a bare faced beauty. To glam or not to glam is up to you! If you decide to wear makeup, overdo it a little. The camera loves when you make it a little more dramatic. Choose the look you love and run with it! Long haired loves, loose curls are a fan favorite. Short haired friends, we love when you go with your usual style. For those doing their own hair and makeup, make sure to have it done before you walk into the studio. If you go the route of using a professional hair and makeup artist, make sure to have clean hair and a clean face. It’s way easier to work with. You’re going to look and feel amazing.

Don’t forget to feed that body! You might be tempted to skip a meal before your shoot but remember: food is fuel and you are using a lot of mental and physical energy when you're workin’ it in the studio. Our bodies change throughout the day as we eat and drink and that's totally okay! To be honest, I love when I have a food baby. It reminds me that I am taking care of my body, the only oneI have. If you decide to exercise in the days leading up to your shoot, take it easy. You don’t want to be crazy sore while posing for that camera. I want you to have the most comfortable experience possible.

The most important thing when it comes to your shoot is that you’re comfortable, empowered, and representing your beautifully authentic self. I hope this article gave you some helpful information for the next time you step into the studio! Be strong, be vibrant, be you. I know you’ll crush this shoot.

Embrace all Bodies, especially the one that you are in.

Love,

Samantha and Katelyn, the Embrace All Bodies team